Welcome to Sutra Yoga!

 

 

Sutra Yoga Studio in Wallingford offers classes 7 days a week for all levels of practitioner.  We are a bhakti-style studio--lovers of the divine--offering gently warmed prana vinyasa classes (like a breezy Hawaii day),  heated hatha yoga classes (not blazing hot-but a good tropical kind of warmth), yin yoga and meditation, mantra and vocal toning, and fun workshops and events.

 

 

Coupon Holders

Welcome Groupon and coupon holders! To redeem your  Groupon or coupon, please bring a printed copy to class and arrive at least 15 minutes early to get set up. Once you've redeemed the coupon in the studio, you'll be able to view your class card status and pre-enroll (although not necessary) in classes online through the "your account" section of our website. We look forward to seeing you soon! 
 
Please note: you will not be able to use a Groupon if you have already taken classes at the studio.  However, you’re welcome to gift it.

 

 

Memorial Day Schedule!

 
Friday May 25th
10:00 am Surya w/ Michal
Noon Prana Vinyasa 2/3 w/ Colin
 
Saturday May 26th
10:30am Prana Vinyasa 1/2 w/ Jenna
 
Sunday May 27th
10:30am Prana Vinyasa 2/3 w/ Colin
 
Monday May 28th
5:30pm Prana Vinyasa 1/2 w/ Jennifer
 

 

Chanting, Mantra and Sacred Sound 

Join Rob Lundsgaard and Megan Drake at 615pm on Sundays! Class cards DO apply and drop-in classes are $15, payable by cash, check or card.
 
Rob will be providing live music for Amber's class at noon on the first Wednesday of every month, beginning 3/7!
 

 

Special Live Music Class on 5/17!

Join Hilary and Scott Burnett for a soulful and innovative yoga class. Hilary is a seasoned teacher, having taught at 8 Limbs Yoga Centers for 7 years. She currently teaches for Pilates on 10th. Her husband Scott is an accomplished guitarist. Together they create a rare marriage of music and movement that invites and inspires. (Open level; some experience with Flow Yoga recommended). Class cards and drop-ins apply.

 

 

 

Free Community Yoga!! 

Beginning April 1st, join Matthew every Sunday at 12:30pm for a free community class! He'll teach a prana vinyasa level 1-2, open to all students. If you feel compelled to make an offering, there will be a basket in the front lobby. All donations go to Yoga Behind Bars. 

Don't Forget Childcare During Yoga!

 

Come get your yoga practice on while your little one enjoys social hour at the restaurant with other cuties under the supervision of our amazing childcare ladies, Shaina, and Sam. All ages welcome. Childcare is available for the following classes:

Tuesdays from 12pm to 1:15pm (Surya Yoga All Levels with Annie)
Wednesdays from 12pm to 1:15pm (Level 1-2 Prana Vinyasa with Amber)

Cost: $5 per child. Pre-pay for 5 visits ($25) also available.